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Personal Best

June 8, 2007

Sometimes it’s the small things in life that give us the greatest joy. I set a person best today by bench pressing 225 lbs 10 times. I’ve been at a plateau for the past 9 months at 8-9 reps and finally broke through. Perseverance certainly does pay off. I have to give credit to my shoulder horn , which works the rotator cuffs.

Life Is Good!

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